the studio

An alternative to the gym may be one of the many classes. Classes can help you maintain your fitness level, burn those extra calories and stay healthy and lean. Consequently, they include all the benefits of the gym but keep you inspired and motivated, plus you can enjoy yourself whilst exercising with other class members at the same time.

Classes range from spinning to kick boxing to circuit training to gliding and for the those who like a bit of punishment, why not try an Abs Attack class.

2011 Class Timetable

Non members class prices
£3.50 for 45 mins or £4.00 for an hour.

It is essential that you book your class in at reception.  If no-one has booked then the class will not commence.
Or alternatively Please ring 01279 812865 to book into a class.
If there are no heads booked onto the class in advance the class will not commence.

DAY

CLASS

   

MONDAY

09:30-10:30           CIRCUITS
19:00-19:45           SPIN BUMZ & TUMZ
20:00-20:45           EASYLINE CIRCUITS
   

WEDNESDAY

18:00-18:45            SPORTS SPECIFIC
19:00-19:45            SPIN BUMZ & TUMZ
20:00-20:45            EASYLINE CIRCUIT

THURSDAY

19:15-20:15            BOX FIT
          

FRIDAY

09:00-10:00            BOX FIT

          

 


 

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