An alternative to the gym may be one of the many classes. Classes can help you maintain your fitness level, burn those extra calories and stay healthy and lean. Consequently, they include all the benefits of the gym but keep you inspired and motivated, plus you can enjoy yourself whilst exercising with other class members at the same time.
Classes range from spinning to kick boxing to circuit training to gliding and for the those who like a bit of punishment, why not try an Abs Attack class.
It is essential that you book your class in at reception. If no-one has booked then the class will not commence. Or alternatively Please ring 01279 812865 to book into a class.
2010 Timetable
DAY |
CLASS |
INSTRUCTOR |
MONDAY |
09:30-10:00 EASYLINE CIRCUIT |
ANDY |
TUESDAY |
09:30-10:00 SPINNING |
LOU |
WEDNESDAY |
09:30-10:00 SPINNING |
LOU |
THURSDAY |
09:30-10:00 EASYLINE CIRCUIT |
ANDY |
FRIDAY |
09:30-10:00 ABS ATTACK 10:15-11:00 CORE TONING |
ANDY |
CLASS TIMETABLE 2010
Non member Class Prices
£3.00 half hour or £4.00 an hour
It is essential that you book your class in at reception.
If no-one has booked then the class will not commence.
